What Can You Do to Help Your Mental Health?

https://unsplash.com/photos/qbTC7ZwJB64

In today's fast-paced world, stress and anxiety are more prevalent than ever, which makes it crucial for individuals to prioritize their mental health. As more people experience mental health challenges, it becomes essential for everyone to learn about the various ways to maintain and improve mental well-being. In this blog post, we will explore different strategies and techniques that you can adopt to help your mental health flourish.

Pure Flix's "A Thousand Tomorrows" episode 3

Many thanks to Pure Flix for providing a sample of the product for this review. Opinions are 100% my own. 

Growing up, I don't remember hearing much about the illness cystic fibrosis. When my husband started his post-secondary education, there was a married couple at church that would randomly not show up for long periods of time. We later learned that the wife has cystic fibrosis. Whenever cold season got bad, or any illness started spreading, they would avoid crowds. Sometimes they would sneak into church and sit at the back so they could avoid interacting or getting to close to others. They were very open about how they handled her illness, and we loved getting to know them better. Over the past few years, movies like "Five Feet Apart" have helped to spread awareness and understanding of cystic fibrosis and how it affects the individuals who have it, and their loved ones. 

In the new series "A Thousand Tomorrows" on Pure Flix, the female lead character Ali struggles with cystic fibrosis. In episode 3, Ali and Cody (the male lead) start to form a friendship. They are able to use their pasts to help each other find strength. Their individual pasts seem to link them together in an unpredictable way considering how different their pasts are. 

The show is based in Oklahoma, so it has a very country, friendly feel to it. The accents are thick at times, and the denim is ever-present. From episode 3, the viewer can see where this relationship might be headed. It is a show about redemption, forgiveness, devotion and transformation. Cody and Ali find a love so rare and powerful, and they make the most of everyday they have with each other. 

I love the episodic format because I can watch one episode and not feel like my whole day is gone. If you love horses, and especially horse riding/racing, definitely check this show out. Episode 3 releases on March 3!

Keeping Your Home Healthy For Your Family

 This is an affiliated post. All opinions expressed are in agreement with my own.

Your home is one of the biggest areas that can impact the health of your family. This means that we all need to know how to keep it clean and healthy. Let’s take a look at some of the ways you can do this below. 

 

Pure Flix's "Heaven Sent" Review

 Many thanks to Pure Flix for providing a sample of the product for this review. Opinions are 100% my own.

Have you ever known someone that you loved deeply, and watched as their heart was broken. Maybe a grandparent who lost their spouse, or someone who got divorced. It is part of humanity to crave connection and love, and when we see someone who has lost that connection, it's natural to want them to be able to find love again. Many times, it's hard to resist trying to be a matchmaker in an effort to find that perfect someone for your loved one. 

Pure Flix just released a movie about love after loss. Many of the themes are relatable because love and loss are so prevalent. Other themes throughout this movie are comedy, friendship and hope. Christmas may be over, which means fewer "feel-good" movies, but that doesn't stop Pure Flix. They are constantly releasing new shows. 

From the very beginning, the character Elise, felt so relatable. She comes across as the grandma anyone would love to have. Her grandson is a goofball who the viewer can't help loving. And their journey together is one of growth. 

Starring Karen Abercrombie (who plays Elise) and Charlene Tilton, "Heaven Sent" is a movie that the whole family can watch. As always, as a Pure Flix film it is clean, and wholesome. Watch the trailer here, or go log in to Pure Flix and watch the whole movie!

Why Home Cooks Should Never Be Ashamed Of Ease & Convenience

This post may contain affiliate or sponsored links. All opinions expressed are 100% my own. 

Pexels - CC0 License

In almost every facet of life, we have curated ways to make our daily process easier and more convenient. After all, in our society we’re lucky to not have to walk miles to a local well in order to draw water for the day, and those that do in the world deserve to have indoor plumbing, appropriate irrigation, and excellent hygienic standards as well.